Ayur Organics cold-pressed mustard oil is a natural, unrefined oil extracted from premium quality organic mustard seeds using cold-press technique. This extraction technique helps the mustard oil to retain its rich nutritional profile, including healthy fats, omega-3 fatty acids, and antioxidants. Mustard oil is known for its pungent flavor and aroma. Mustard oil is widely used in cooking in the Middle and Northern parts of India. Additionally, Ayur Organics Cold Pressed Organic mustard oil is known to offer health benefits such as improving heart health, aiding digestion, and boosting immunity. It also has antimicrobial and anti-inflammatory properties which are essential for good health.
Organic Cold Pressed Mustard Oil
Health Benefits of Ayur Organics Cold-Pressed Organic Mustard Oil:
- Heart Health: Rich in monounsaturated and polyunsaturated fats, it helps lower bad cholesterol (LDL) and improve good cholesterol (HDL).
- Anti-Inflammatory: Contains omega-3 fatty acids and selenium, which help reduce inflammation in the body.
- Boosts Immunity: Packed with antioxidants and essential nutrients to support immune function.
- Improves Digestion: Stimulates appetite and enhances digestive processes.
- Antimicrobial Properties: Helps fight bacterial and fungal infections.
- Pain Relief: Can be used as a massage oil to reduce muscle and joint pain.
- Respiratory Health: Known to clear nasal passages and ease cold or cough symptoms when used as a massage oil or in steam inhalation.
- Supports Skin Health: Its antimicrobial and anti-inflammatory nature benefits skin healing and protection.